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Rugby Performance Coaching that's tailored to you

Providing online coaching, Pro Perform works with you to improve your performance on and off the field to maximise your potential. Contact us now to discover how our coaches can help you and book your free consultation.

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Pro Perform

We provide online Rugby Performance Coaching, our goal is to provide specialist rugby performance coaching to players at the grassroots level, to make a high level of coaching available to everyone whether it's just a hobby at the weekend or you want to push your rugby career to the next level. 

 

How can we help you? Our programs are not one size fits all, we work closely with every athlete to make it specific to your goals. No matter what the goal, you will start seeing results in as little as 8 weeks. Whether you want to increase strength and power to improve your scrummaging or increase acceleration and speed, so you can take on and beat your opponents all day long. 

Prepare - Potential - Perform

Prepare

Get in the right mindset and be mentally prepared to tackle any challenge, whether that's on the pitch or looking to stand out in training. Build a robust body to break every tackle and reduce the risk of injury.

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Potential

Realise and Maximise your potential, think you can't get anything more out of your matchday performance? We will show you how you do more with effective training programs.

 

Perform

Now your ready to go show the world what you can do on the rugby pitch. Turn you hard work into key performances for your team. Stay match ready with our specialist rugby performance coaching.

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What are your goals?

Your program will be tailored to what you want to achieve, whether that's:

Mobility

Flexibility

Strength

Speed

Power

Endurance

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Lifting Weights

Let us build your program

Pro Perform is online Rugby Performance coaching giving you round the clock support. Get in touch today to book an ideal chat with our friendly team and start working towards your goals, or book online.

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Get your performance program sorted. Email Pro Perform and we'll be in touch.

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